Try this if you can’t motivate yourself to do it...
Fruci Fit Podcast
English - March 01, 2021 20:00 - 8 minutes - 6.16 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Morning chat: Try this if you can’t motivate yourself to do it...
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting