The fastest way to feel like a failure...
Fruci Fit Podcast
English - January 29, 2021 06:00 - 11 minutes - 8.24 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “I best get rid of the treats before I start” ...The Last Supper Effect to boost weight loss?
Next Episode: “Why am I so tired?” “Why don’t I have any motivation “
Morning chat: the fastest way to feel like a failure...
If you’d like to transform the way you look and feel with our Brand New 6 Week Kickstart
Just message me with “6 Week” and I’ll get you the details.
Can be done with us in person at our ladies only studios in Marlborough and Devizes Or all from home.
Specifically for ladies 40+
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting