Fruci Fit Podcast artwork

Struggling to fit it all in? Not in the right headspace? Not sure if it’s the right time? Consider this

Fruci Fit Podcast

English - June 24, 2023 07:00 - 3 minutes - 2.19 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: Does apple cider vinegar and green tea help with weight loss
Next Episode: How to track your progress if you get frustrated with the scales and why if you “haven’t got much to lose” you should definitely do this

Morning chat: struggling to fit it all in? Not in the right headspace? Not sure if it’s the right time? Consider this


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting