“sit down, Daddy”...the problem with simple habits and why you still “can’t” stick to them
Fruci Fit Podcast
English - October 11, 2020 17:00 - 8 minutes - 5.64 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Afternoon chat: “sit down, Daddy”...the problem with simple habits 🤔 and why you still “can’t” stick to them
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting