Should you be getting stronger every week? “I feel like I’m not getting stronger” - Fruci Fit Personal Training Wiltshire
Fruci Fit Podcast
English - July 25, 2023 08:00 - 3 minutes - 2.16 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “I’ve been reading about vitamin B12 deficiency in women, should I supplement with this ?”
Next Episode: Is 1 or 2 sessions a week enough to get results?
Morning chat: Should you be getting stronger every week? “I feel like I’m not getting stronger”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting