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Should I do the keto diet?

Fruci Fit Podcast

English - January 04, 2021 10:00 - 9 minutes - 6.41 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Should I do a shake diet ? Are they good?
Next Episode: I’m worried I won’t be able to do the workouts as I have no motivation at home...plus a 1 minute workout for you

Morning chat: should I do the keto diet

If you’d like to transform the way you look and feel with our January 28 Day Kickstart 

 Just message me with “28 Day” and I’ll get you the details.

Can be done with us in person at our ladies only studios in Marlborough and Devizes Or all from home. 

 Specifically for ladies 40+

 www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting