Remember this next time the scales don’t change
Fruci Fit Podcast
English - August 07, 2020 13:00 - 8 minutes - 5.59 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “Should I do the Michael Mosely diet?”
Morning chat: remember this next time the scales don’t change
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting