Morning chat: why I was so demotivated in my workout yesterday …
Fruci Fit Podcast
English - October 24, 2022 19:00 - 4 minutes - 2.92 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: am I fit enough? Do I have enough time? Can I commit?
Morning chat: why I was so demotivated in my workout yesterday …
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting