Morning chat: am I fit enough? Do I have enough time? Can I commit?

Fruci Fit Podcast

English - October 23, 2022 13:00 - 1 minute - 1.3 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Morning chat: am I fit enough? Do I have enough time? Can I commit?

Free 5 Day Kickstart for women 40+ starting Monday 24th October. Perfect if you pretty much know what to do but lack the time and accountability to do it.

More details here

https://frucifit.com/5-day-free-kickstart40/

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting