Fruci Fit Podcast artwork

Morning chat: What to do when you “mess up” / “have a wobble” / “lose my way”….

Fruci Fit Podcast

English - November 10, 2021 13:00 - 5 minutes - 3.53 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I’ve got a lot of demands right now so not sure I can start..I need something simple? Should I wait until January?”
Next Episode: 2 quick questions to help you get results even with social events and temptations in the house

Morning chat: What to do when you “mess up” / “have a wobble” / “lose my way”….



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting