Fruci Fit Podcast artwork

2 quick questions to help you get results even with social events and temptations in the house

Fruci Fit Podcast

English - November 11, 2021 17:00 - 3 minutes - 2.47 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: What to do when you “mess up” / “have a wobble” / “lose my way”….
Next Episode: Morning chat: eating out and staying on track

Morning chat: two quick questions to help you get the results  you want even with social events and temptations in the house


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting