Fruci Fit Podcast artwork

Morning chat: What’s the best thing to eat before exercise?

Fruci Fit Podcast

English - August 22, 2023 09:00 - 3 minutes - 2.36 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Which type of exercise is best for fat loss? - Fruci Fit Personal Training Wiltshire
Next Episode: “my body fat has not gone down even though I feel lighter” - Fruci Fit Personal Training Wiltshire

Morning chat: What’s the best thing to eat before exercise?






www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting