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Morning chat: What nutrition can learn from Ron’s Gone Wrong

Fruci Fit Podcast

English - June 26, 2023 08:00 - 4 minutes - 2.88 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to track your progress if you get frustrated with the scales and why if you “haven’t got much to lose” you should definitely do this

Next Episode: What’s the best thing to eat before exercise in the morning? - Fruci Fit Personal Training Wiltshire

Morning chat: What nutrition can learn from Ron’s Gone Wrong

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting