Fruci Fit Podcast artwork

Morning chat: lessons from the dentist…

Fruci Fit Podcast

English - February 20, 2022 10:00 - 4 minutes - 3.3 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What’s the best “exercise” to lose weight and how much protein should I eat?
Next Episode: Morning chat: “I gain a 1lb, then stay the same then give up…” consider this

Morning chat: lessons from the dentist…


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting