Fruci Fit Podcast artwork

Morning chat: “I gain a 1lb, then stay the same then give up…” consider this

Fruci Fit Podcast

English - February 21, 2022 18:00 - 11 minutes - 7.61 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: lessons from the dentist…
Next Episode: “what if I fail?” “what if I’m not motivated enough?” “What if I can’t give it my all?” …sound familiar? Try this

Morning chat: “I gain a 1lb, then stay the same then give up…” consider this

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting