Morning chat: if you keep not sticking to what you said would do, try this instead
Fruci Fit Podcast
English - January 04, 2022 11:00 - 5 minutes - 3.63 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: What’s a realistic goal?
Morning chat: if you keep not sticking to what you said would do, try this instead
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting