Morning chat: I’m struggling to get up for workouts in the morning but it’s my only chance to get a workout in because then it’s work and life takes-over

Fruci Fit Podcast

English - September 24, 2023 09:00 - 5 minutes - 3.87 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Morning chat: thoughts on a Low GI diet? - Fruci Fit Personal Training Wiltshire

Next Episode: Morning chat: Should I aim to be in the fat burning zone if I want to lose fat? www.FruciFit.com

Morning chat: I’m struggling to get up for workouts in the morning but it’s my only chance to get a workout in because then it’s work and life takes-over

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting