Fruci Fit Podcast artwork

Morning chat: “I have a few good days then Easter comes….”

Fruci Fit Podcast

English - April 17, 2022 15:00 - 5 minutes - 3.72 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: “Check the label?”. What do you think? Should calories be on restaurant menus?

Next Episode: “What’s all this heart rate stuff? I have it on my watch but have no idea how to use it or if I’m there’s any point?”

Morning chat: “I have a few good days then Easter comes….”

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting