Fruci Fit Podcast artwork

Morning chat: how to not be obsessed with all of the time?

Fruci Fit Podcast

English - May 13, 2022 16:00 - 3 minutes - 2.39 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: “Just had a weekend away and overindulged - feel rubbish , what’s your biggest advice ??”

Next Episode: Morning chat: I’m doing everything right but not losing weight

Morning chat: how to not be obsessed with all of the time?

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting