Morning chat: How to keep going when you lose motivation after a few weeks of doing well (and the honeymoon period is over)
Fruci Fit Podcast
English - August 10, 2023 08:00 - 4 minutes - 3.01 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Morning chat: How to keep going when you lose motivation after a few weeks of doing well (and the honeymoon period is over)
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Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting