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Morning chat: “feeling rubbish”? I feel so much better than I did 3 days ago -Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - December 16, 2023 10:00 - 5 minutes - 3.51 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mindful eating lessons from a slightly rotten apple -Fruci Fit Personal Training Wiltshire
Next Episode: Morning chat: Want more confidence? Try this -Fruci Fit Personal Training Wiltshire

Morning chat: “feeling rubbish”? I feel so much better than I did 3 days ago



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting