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Morning chat: Can I still eat rice and lose weight?

Fruci Fit Podcast

English - October 05, 2021 07:00 - 5 minutes - 3.96 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why can your confidence drop even when you've already proven you can do it?
Next Episode: Morning chat: How to stop thinking about food all day when trying to lose weight?

Morning chat: Can I still eat rice and lose weight?


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting