Fruci Fit Podcast artwork

Lessons from Aladdin

Fruci Fit Podcast

English - August 05, 2020 09:00 - 10 minutes - 6.93 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: It’s coming to that time of the day...“I’m not sure why I snack, I just do it”

Next Episode: “Should I do the Michael Mosely diet?”

Morning chat: lessons from Aladdin

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting