“last year they said it was dangerous, now they’re telling me to do it”.
Fruci Fit Podcast
English - September 02, 2020 08:00 - 10 minutes - 7.45 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to ditch the fad diets... one sausage sandwich (can be vegan 😉)
“last year they said it was dangerous, now they’re telling me to do it”. Shakes and soups for Type 2 diabetes: Is this a good thing or a bad thing?
“Thousands more people in England with type 2 diabetes will be offered the chance to try a soup-and-shake diet weight-loss plan for free on the NHS. “
We are opening up 10 more spaces for our SEPTEMBER 28 Day Kickstart for ladies 40+
This can be done with us in-person in Devizes or Marlborough or all from home
If you would like more details?
Just message me with ’28 day’ and I will get you the details.
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting