“It takes too long to do...and I just think ‘what’s the point’ unless I can exercise for an hour”
Fruci Fit Podcast
English - November 19, 2020 13:00 - 11 minutes - 8.26 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “I am already worried about how to manage Christmas"
Morning chat: “it takes too long to do...and I just think ‘what’s the point’ unless I can exercise for an hour”
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Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting