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Is sugar causing us to gain more fat?

Fruci Fit Podcast

English - March 11, 2021 15:00 - 13 minutes - 9.25 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to stop friends/ family sabotaging me and the curious case of the Hot Cross Bun

Next Episode: Try this if you’re struggling to get the motivation to get back on track

Morning chat: is sugar causing us to gain more fat?

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting