How to stop friends/ family sabotaging me and the curious case of the Hot Cross Bun
Fruci Fit Podcast
English - March 11, 2021 13:00 - 12 minutes - 8.89 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “I’ve messed up so I may as well give up”
Next Episode: Is sugar causing us to gain more fat?
Morning chat: how to stop friends/ family sabotaging me and the curious case of the Hot Cross Bun
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting