“I struggle in the evening when the family get the crisps and wine out”
Fruci Fit Podcast
English - November 22, 2020 06:00 - 13 minutes - 9.13 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Slow “weight loss”, water retention, and the “whoosh effect”??!?!
Next Episode: “I can’t...YET”
Morning chat: “I struggle in the evening when the family get the crisps and wine out”
Just 10 days until our post lockdown 28 Day Kickstart for ladies 40+ who want to finish 2020 fitter, more toned and healthier begins 😃
Can be done from home or with us in person in our ladies only private studios in Marlborough or Devizes
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting