![Fruci Fit Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/1b/f9/d1/1bf9d1d7-b450-e1cc-fd7c-dc8eaeae9641/mza_2044274472088766523.jpg/100x100bb.jpg)
“I should have done better”…how to stop dwelling on “shoulds”
Fruci Fit Podcast
English - June 13, 2021 18:00 - 3 minutes - 2.39 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: When “healthy” snacks become “unhealthy”…
Morning chat: “I should have done better”…how to stop dwelling on “shoulds”
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting