“I only cook from scratch but I’m still not losing weight”
Fruci Fit Podcast
English - July 17, 2021 15:00 - 5 minutes - 4.1 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How do you know which “diet” and exercises are the best ones for you?
Next Episode: Does food fix your feelings? Why do I turn to food?
Morning chat: “I only cook from scratch but I’m still not losing weight”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting