Fruci Fit Podcast artwork

“I need help to get back into the habit of exercising twice a week again as I know I feel much better when I do”

Fruci Fit Podcast

English - February 05, 2022 09:00 - 7 minutes - 5.07 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: I struggle to stay on track at the weekend …
Next Episode: “Why do I crave rubbish food when I know I need to eat better food to feel better”

Morning chat: “I need help to get back into the habit of exercising twice a week again as I know I feel much better when I do”



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting