“I’m worried about 21st June and there are so many diets out there, how do I know which one to do or what’s best for me?”
Fruci Fit Podcast
English - March 05, 2021 21:00 - 7 minutes - 5.21 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What are the best foods to lower my cholesterol?
Next Episode: How long does it take to create a new habit?
Morning chat: “I’m worried about 21st June and there are so many diets out there, how do I know which one to do or what’s best for me?”
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting