![Fruci Fit Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/1b/f9/d1/1bf9d1d7-b450-e1cc-fd7c-dc8eaeae9641/mza_2044274472088766523.jpg/100x100bb.jpg)
I’m not sure where to start, I haven’t exercised in a while and thought of getting back to it is overwhelming” .. start here
Fruci Fit Podcast
English - May 03, 2021 16:00 - 4 minutes - 3.12 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lessons from Line of Duty
Next Episode: "Failing miserably” compared what?
Morning chat:I’m not sure where to start, I haven’t exercised in a while and thought of getting back to it is overwhelming” .. start here
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting