I’m not sure where to start, I haven’t exercised in a while and thought of getting back to it is overwhelming” .. start here
Fruci Fit Podcast
English - May 03, 2021 16:00 - 4 minutes - 3.12 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lessons from Line of Duty
Next Episode: "Failing miserably” compared what?
Morning chat:I’m not sure where to start, I haven’t exercised in a while and thought of getting back to it is overwhelming” .. start here
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting