“I’m not sure if I’m doing it right or if it’s the right exercise I should be doing?”
Fruci Fit Podcast
English - November 03, 2020 20:00 - 4 minutes - 3.45 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lockdown, Adele and what we have in place to help you get through this
Walk n talk: “I’m not sure if I’m doing it right or if it’s the right exercise I should be doing?”
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting