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“I’m not sure if I’m doing it right or if it’s the right exercise I should be doing?”

Fruci Fit Podcast

English - November 03, 2020 20:00 - 4 minutes - 3.45 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lockdown, Adele and what we have in place to help you get through this
Next Episode: How I’m going to better handle lockdown and a reminder: when you talk like this, remember, you are listening

Walk n talk: “I’m not sure if I’m doing it right or if it’s the right exercise I should be doing?”

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting