Fruci Fit Podcast artwork

I’m not sure I’ll be fit enough? What if I’m the unfittest there? What if I can’t do it?

Fruci Fit Podcast

English - June 21, 2022 07:00 - 3 minutes - 2.56 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why feeling demotivated / having a wobble / feelings of self sabotage are actually good things…
Next Episode: Morning chat: What diet do you recommend at Fruci Fit?

Morning chat: I’m not sure I’ll be fit enough? What if I’m the unfittest there? What if I can’t do it?




Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting