I’m “good” until something stressful comes up..”I’m a bit of an emotional eater
Fruci Fit Podcast
English - June 17, 2021 09:00 - 5 minutes - 4.05 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to keep going when you’d normally have stopped….
Next Episode: I’ve lost my confidence and self belief
Morning chat: I’m “good” until something stressful comes up..”I’m a bit of an emotional eater
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting