“I just a struggle with the weekends and trying to make changes whilst enjoying my social life too”
Fruci Fit Podcast
English - May 02, 2022 11:00 - 4 minutes - 3.17 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: I nearly didn’t do it today because “we have too much on”
Next Episode: Should I have a cheat meal?
Morning chat: “I just a struggle with the weekends and trying to make changes whilst enjoying my social life too”
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting