“I find nutrition overwhelming with the free foods, sugar free, low fat
Fruci Fit Podcast
English - July 24, 2021 11:00 - 8 minutes - 5.75 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “if nothing changes, nothing changes”
Next Episode: Get the bone density of a 20 year old?
Morning chat: “I find nutrition overwhelming with the free foods, sugar free, low fat…I need someone to tell me what to do”
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting