Fruci Fit Podcast artwork

“I can’t do it” <<< lessons from being a Dad (one of many 😂)

Fruci Fit Podcast

English - August 01, 2020 11:00 - 6 minutes - 4.37 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to better control your blood sugar levels

Next Episode: Using the WOOP method to get fit, control cravings and get your exercise in

Morning chat: “I can’t do it” <<< lessons from being a Dad (one of many 😂)

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting