How to work towards a more positive body image
Fruci Fit Podcast
English - March 06, 2022 09:00 - 7 minutes - 5.51 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Picking leftovers and 3 ways to make it less about willpower ?
Next Episode: Morning chat: “I just need a routine” —> try this today
Morning chat: how to work towards a more positive body image
- Fruci Fit Personal Training Wiltshire
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting