Fruci Fit Podcast artwork

How to think differently and stop limiting beliefs from holding you back - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - July 27, 2023 08:00 - 3 minutes - 2.31 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Is 1 or 2 sessions a week enough to get results?
Next Episode: Morning chat: I feel I have to go so low in calories to get any weight loss?

Morning chat: How to think differently and stop limiting beliefs from holding you back



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting