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How to enjoy a guilt free Christmas 🙂 doing what makes you happy

Fruci Fit Podcast

English - December 24, 2020 11:00 - 9 minutes - 6.86 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: “Will fasting help me lose weight?”

Next Episode: You can’t become that person you want to be unless you do the things that you think you can only do once you’ve become that person

Morning chat: how to enjoy a guilt free Christmas 🙂 doing what makes you happy

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting