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“Will fasting help me lose weight?”

Fruci Fit Podcast

English - December 23, 2020 13:00 - 6 minutes - 4.75 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dealing with “bad” news, gratitude, and how to flip it

Next Episode: How to enjoy a guilt free Christmas 🙂 doing what makes you happy

Morning chat: “will fasting help me lose weight?”

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting