Fruci Fit Podcast artwork

How much time does it take (plus a 1 minute workout)?

Fruci Fit Podcast

English - February 26, 2021 07:00 - 9 minutes - 6.86 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: “I don’t know how you stay so enthusiastically on message”...what’s the alternative?

Next Episode: “I’m walking a lot but I don’t think it’s enough, what should I do?”

Morning chat: How much time does it take (plus a 1 minute workout)?

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting