Fruci Fit Podcast artwork

“How do I know it’s going to work? I’ve failed before so I think I’ll fail again…” try this

Fruci Fit Podcast

English - November 25, 2021 10:00 - 5 minutes - 3.75 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I know I need to eat smaller portions but how do I do this without feeling hungry?
Next Episode: Morning chat: I know if I don’t see fast results I’ll give up

Morning chat: “how do I know if it’s going to work? I’ve failed before so I think I’ll just fail again…” try this



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting