Hot drinks, creatine, women's health, multivitamin, and sugar cravings
Fruci Fit Podcast
English - July 06, 2023 19:00 - 27 minutes - 18.9 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: I know I need to run to lose weight but my joints just can’t take it anymore?
Next Episode: Q and A: snacking, hunger, support, menopause and more
Day 4 live Q and A ask me anything
1)are hot drinks ok?
2) Creatine, women's supplements or multivitamins?
3) sugar cravings