Free live seminar tonight 8pm “What the science shows about nutrition and exercise for premenopause, perimenopause, menopause and postmenopause”
Fruci Fit Podcast
English - March 15, 2023 09:00 - 1 minute - 1.07 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: How to increase your energy today
Morning chat: free live seminar tonight 8pm
“What the science shows about nutrition and exercise for premenopause, perimenopause, menopause and postmenopause”
To register
https://frucifit.com/womenshealthseminar/
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting