Fruci Fit Podcast artwork

Forgetting my phone & do you have to count calories to lose weight...

Fruci Fit Podcast

English - February 08, 2022 09:00 - 9 minutes - 6.3 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: “Why do I crave rubbish food when I know I need to eat better food to feel better”
Next Episode: Morning chat: What to do when “just think positive” doesn’t work for you…

Morning Chat: Forgetting my phone & do you have to count calories to lose weight...

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting